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Integrated Guide to Essential Oils & Aromatherapy, by Bill Fifield
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This is the last essential oil book you'll ever need! This book is a universal guide to essential oils for anyone and everyone, no matter what brand of essential oil they prefer. Learn everything you want to know about essential oils, from the history of them, how to use them, which oils blend well together, and what to look for in a quality essential oil. Essential oils are highly penetrating aromatic extracts from many kinds of plant material- seeds, rind, bark, leaves, twigs, flowers, and nuts. They travel throughout the body, cleansing repairing, and bringing vitality where it is most needed.
Essential oils have an amazing potential to perform many powerful functions in the body, but only when true clinical grade essential oils are applied.Essential oils are most effectively used on a daily basis. They can be used for massage, diffused, added to drinks and recipes, taken in a capsule, or dispersed in bath water among many other uses. They are a powerful source of natural remedies.
3 Things That Essential Oils Do
- THEY BRING VITALITY. They bring life into your body. Unlike synthetic molecules that can only block certain body functions or kill microes, essential oils actually vitalize and restore health.- THEY LOWER BODY TOXICITY. They have an extremely important and safe cleansing function that respects the beneficial flora ecosystem of the body.
They allow for a FREE FLOW OF ENERGY throughout the body. Discover the powerful and natural uses of essential oils provided throughout this book.
- Sales Rank: #464746 in Books
- Published on: 2014
- Binding: Paperback
- 369 pages
Most helpful customer reviews
2 of 2 people found the following review helpful.
LOADS of information
By Layla (Wannabe Mommy Extraordinaire)
Granted you should have a basic understand of how Essential Oils work this is a great guide for everyone from novice to crunchy expert. We use it as a reference guide at least once a week. It helps if you already have some of the blends as it doesn't give you a break down on proprietary blends. Like a basic "immunity blend" to put in a 10mL roller is : 40 drops Clove, 35 drops Lemon, 20 drops Cinnamon Bark (or Cassia), 15 drops Eucalyptus, and 10 drops Rosemary. Or if you know you're going to be out and about where others are sick (visiting hospital, airports, etc) is The Bomb, mix in 5mL roller ball and apply to feet prior to going out 10 drops of each: On Guard (doTerra mix), Melaleuca, Oregano, and Lemon, adding Fractionated Coconut Oil to fill the rest of the bottle (careful not to touch your nose or eyes until you have washed your hands with this one). There are plenty of mixes you can find online but this book brings it down to individual uses. Ear aches in kids? Teething in babies? Muscle aches after 1/2 marathon run? these are all mixes and ideas found in this book. Few books are used in my house as often as this one.
4 of 4 people found the following review helpful.
great info, but the index in the back is ...
By Bill Durrett
great info, but the index in the back is wrong, must have revised the book but forgot about the index update
0 of 0 people found the following review helpful.
Great Universal Guide
By Martha Murrell
I love this universal guide, especially because it is not brand specific. It has a wide coverage of EO's including: What are EO's, History of EO's, Chemistry of EO's, EO Quality, How to use EO's, Singles, Blends, and an Index of EO uses. The How to use includes: Internal, Topical, and Inhalation. In the singles section it included blending suggestions along with the history and traditional uses of each EO. The book also touched on use and health benefits and clinical support. The Blends section had a blends well with and doesn't work with section. Overall I found this book to be extremely useful and understandable for those of us who are interested in learning more about EO's. I was pleased with the educational level of the book and am very happy to add it to my library and have no problems recommending it.
Disclaimer: I did receive this product at a discount in exchange for my honest unbiased review. This did not alter my review in any way.
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