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This guide contains information needed for a visit on any budget: getting there and around; history and culture; accommodation; local cuisine; places and times to visit; prices to pay; health and safety advice and maps.

• Sales Rank: #2486791 in Books
• Brand: Brand: Lonely Planet
• Published on: 1999-10
• Original language: English
• Number of items: 1
• Dimensions: 7.50" h x 5.25" w x 1.50" l,
• Binding: Paperback
• 816 pages

Features

• Used Book in Good Condition

Most helpful customer reviews

7 of 7 people found the following review helpful.
so where is buenos aires????
By A Customer
LP guides are usually complete and thorough. so why is the section on buenos aires in this one so carelesly researched? is it because LP wants us to buy their book on buenos aires or because their researchers didn't visit the city at all? i've been to buenos aires countless times. reading the LP guide, one would think that it is just a hamlet not worth wasting your time on. buenos aires is one of the most exciting and mysterious places in the world; a european outpost in south america, full of chic decadence and a lot more than just beef and tango. entire districts are overlooked by the guide, descriptions are misleading or incomplete and uninviting at best. one wonders why. if you're looking for a guide to buenos aires, buy yourself a plane ticket and a map. once in the city, meet the locals. this is one city you need to explore and understand rather than just see. as jorge luis borges once said: ''it would seem that buenos aires has existed forever.''

12 of 12 people found the following review helpful.
Very informative for non-Buenos Aires destinations
By A Customer
Used this guide for all three countries - Argentina, Paraguay and Uruguay. The information for the latter two countries was the most detailed and reliable (maybe because things don't change there as fast as they do in B.A.). It was especially good for hotels/restaurants in Montevideo; the region around Igauzu Falls (including Foz de Iguacu and Ciudad del Este); and Bariloche. Travellers going exclusively to Buenos Aires might want to get a more cosmopolitan book (it is impossible to distinguish good hotels from bad, good cultural events, etc. using this book). The whole lonelyplanet shoestring/adventure "feel" doesn't mesh well with a city as culturally rich & refined as Buenos Aires.

3 of 3 people found the following review helpful.
the best is yet to come
By brandonfalls
It's true, this book is not the best LP has to offer, with somewhat pedantic, bone-dry descriptions and overly-detailed town histories your average traveler could care less about. It still offers your basic traveler's information, though, and you won't miss much with this complete tome in your hot little hands.
A promise, however: the next edition will arrive spicier and cutting-edge fresh, with beefed up entertainment sections and wittier town introductions to boot. It will also be more fun to read (same goes for the Buenos Aires guide). I personally guarantee it.

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• Sales Rank: #938441 in Books
• Brand: Sher Music
• Published on: 2012-11-05
• Binding: Ring-bound
• 468 pages

Most helpful customer reviews

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Most people believe that sags, bags, and wrinkles –– on the face and body –– are inevitable. many people choose to temporarily circumvent these signs of aging with surgery, chemical peels, Botox injections, or laser treatments. The good news, according to research scientist and practicing dermatologist Nicholas Perricone, M.D., is that by following a simple program of diet, exercise, and skin care you can prevent and even reverse many signs of aging.

The Perricone Prescription clearly and succinctly explains the rock–solid laboratory research behind Dr. Perricone's revolutionary theories, revealing that inflammation at the cellular level, precipitated by poor nutrition, pollution, sunlight, irritating skin–care treatments, and stress, is the single most powerful cause of the signs of aging. Dr. Perricone gives you the knowledge and the tools to fight that inflammation from the inside out, while at the same time decreasing the likelihood of heart disease, cancer, diabetes, arthritis, and a host of other degenerative diseases.

• Sales Rank: #250783 in Books
• Brand: William Morrow
• Published on: 2002-08-06
• Released on: 2002-08-06
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: 9.25" h x 1.04" w x 7.38" l, 1.40 pounds
• Binding: Hardcover
• 288 pages

Features

• Great product!

Amazon.com Review
Healthy, vibrant skin depends more on what you put in your cheeks than what you rub on them, says dermatologist Nicholas Perricone. In The Perricone Prescription, fresh salmon tops the list of must-eat foods for total body rejuvenation. In fact, it is the star of Perricone's "Three-Day Nutritional Face-Lift," a convincing trial run for those who are a bit hedgy about committing to his 28-day diet and his supplement, skin care, and exercise regimen.

Perricone's clear explanation about the adverse effects of inflammatory foods persuasively argues for shunning destructive, low-fat favorites (including watermelon, carrots, and bagels) and "culinary horrors" like pizza, pasta, and beef. Better to eat anti-inflammatory choices (those with a glycemic index of 50 or less) like salmon, halibut, and trout. While the book's mega list of recommended supplements is a bit hard to swallow (literally and figuratively), the supportive information Perricone supplies about each is certainly helpful.

Another detailed grocery list--this time for topical anti-inflammatories--addresses skin care, and his wrinkle-free fitness plan promotes flexibility, muscle strength, and endurance. Finally, a handful of savory recipes offers respite to those who only know how to broil. So, despite all the salmon (and the angry kids whose parents have purged their high-glycemic kitchens), Perricone's prescription doesn't sound fishy at all. --Liane Emory Thomas

From Publishers Weekly
Perricone (The Wrinkle Cure), a professor of dermatology at Yale Medical School, believes that relatively simple changes in eating can effect dramatic changes in physical appearance and well-being. He has created a month-long program broken up into daily menus as well as a more restrictive three-day regimen designed to produce immediate results. Perricone's guiding principle, which he explains in some depth, is to reduce inflammation at the cellular level, which, he believes, causes the skin to age and is also linked to degenerative disease. Perricone suggests that protein and some fat is essential for everyone. He is particularly keen on the benefits of fish. Certain foods high in carbohydrates cereals, breads, bananas are taboo in this plan because of their high glycemic index; they cause a spike in blood sugar and prompt the body's insulin response, which stores rather than burns fat and causes inflammation. Perricone also recommends an exercise regimen, and nearly a third of the book is devoted to a discussion of antioxidants, vitamin supplements and creams. Some may question his nutritional theories, and others may find the diet difficult to stick to, with its almost total restriction of starchy foods. Still, Perricone is a proponent of Barry Sears's The Zone, and readers who have followed that book and Perricone's own bestselling earlier volume will probably appreciate this one.
Copyright 2002 Cahners Business Information, Inc.

About the Author
Nicholas Perricone, MD, FACN, is a board certified clinical and research dermatologist. A brilliant scholar, Dr. Perricone completed medical school in just 2 1/2 years, graduating at the head of his class. He completed his internship in Pediatrics at Yale Medical School and his Dermatology Residency at Ford Medical Center. Dr. Perricone is regarded as the father of the Inflammation Theory of Aging. He is the author of the New York Times bestseller The Wrinkle Cure (Rodale Reach May 2000). Warner Books published the trade paper edition in May of 2001. It reached # 1 on both the New York Times and the Los Angeles Times bestseller lists March 24, 2002 and remained there for four weeks. Close to one million copies are in print. His PBS-TV special of the same name is one of the top fundraisers for Public Television.

Dr. Perricone is certified by the American Board of Dermatology, is a Fellow of the New York Academy of Sciences and a Fellow of the American College of Nutrition. He is also a Fellow of the American Academy of Dermatology and the Society of Investigative Dermatology. He is the recipient of the 2002 Eli Whitney Award, awarded annually to an outstanding individual for significant contribution to science.

Prior recipients include National Medal of Science recipient, Igor Sikorsky, (founder of Sikorsky aircraft) inventor of the first practical helicopter, which established the bedrock upon which today's helicopter industry rests, and Buckminster Fuller, inventor of the geodesic dome -- the lightest, strongest, and most cost-effective structure ever devised.

Dr. Perricone holds dozens of US and international patents for the treatment of skin and systemic disease, and for the use of topical anti-inflammatories for reversing and preventing damage to skin caused by age, the sun, the environment, hormonal changes, etc. He is the author of numerous scientific articles documenting the results of his research and is a contributing editor to the peer-reviewed medical journal Skin and Aging and is a member of the editorial board of Archives of Gerontology & Geriatrics. He is Chairman of the International Symposium on Aging Skin, an annual meeting in which researchers come together from around the world to share their latest scientific breakthroughs in the prevention of aging and aging skin.

Vogue magazine has named Dr. Perricone one of the top four dermatologists in the United States.

His latest book The Perricone Prescription, A Physician’s 28-Day Program for Total Body and Face Rejuvenation, is being published by HarperCollins to coincide with the premier of his second television special for PBS-TV, the leading national educational television network, in September of 2002.

Most helpful customer reviews

3 of 3 people found the following review helpful.
This book can change your life forwver!
By Trumpeter
I bought this book for a friend, but I have been following this life style for about ten years. I am now a quadriplegic and still remain healthy and progressing constantly. My skin is in great condition, as well as my overall energy, stamina and well-being. I am 61 years old, but don't look it or feel it. I highly recommend this book and suggest you buy used. So far I have bought three and all three are like new.

8 of 8 people found the following review helpful.
Science-based diet that really changes your appearance
By Amazon Customer
I caught The Perricone Prescription video one afternoon on a public television station. After 5 minutes, I had grabbed a pen and was scribbling furiously. All of the skin, energy level and body issues he was describing were me! I ran out to the local supplement shop and bought some of the supplements he recommended and started taking them. I saw an almost immediate dramatic improvement in my skin, memory and energy levels just based upon a few notes on supplements from the program. I put the book on my wish list and FINALLY got it a year later.

The book and diet is based upon the premise that by stripping inflammatory 'toxins' from the diet and by beefing up the body with oils and substances that help it create healthy chemicals for the brain, skin and body, your skin and body undergo a 'makeover'. Although the whole makeover bit is appealing to many, in my opinion, it's simply your body 'getting healthy'.

The book is fantastic. If you're into having a healthier lifestyle and you want to know the ins and outs of why you should do certain things, this book is for you.

The ONLY down side is that the diet isn't as 'accessible' to those who aren't fully dedicated or able to throw themselves behind a diet like this. It takes more prep time than an ordinary meal in a busy household and there are a variety of ingredients.

That said, it isn't a reflection on the book. The book is well written with instructions and complete information on every topic it covers - including recipes. Even gleaning what I could reasonably use from this book has made a ton of difference in my life. I have a disorder that benefits from stripping inflammatory substances from my body and this diet did the trick. I very highly recommend this book to anyone looking for a 'change your body, change your life' type book.

0 of 0 people found the following review helpful.
I love this book
By Amazon Customer
I love this book. It is very informative. As a matter of factly...I had lent an original copy to my sister whom lost it. I was upset that she lost the book, so I just had to purchase myself a second copy! Very glad I did....Dr. Perricones' nutritional teachings and anti-aging informational is good as gold!

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Lola the hamster wakes up with something important to say.  Special, tender words are on the tip of her tongue.  Are the words meant for Mommy and Daddy?  Or should she say them to her teacher?  Or maybe to her friend Frankie, the Skateboard King?  The day is frustrating indeed as the words puff out impatient Lola's cheeks.  But eventually her powerful, magical words are sure to burst forth.  They'll be worth the wait!

Children and adults alike will cherish this universal story of the joy of saying the words "I love you."  This is a perfect gift for celebrating Valentine's Day, Mother's Day and Father's Day, or any special occasion.  I Love You So Much is a Children's Book-of-the-Month Club Main Selection.

• Sales Rank: #892734 in Books
• Published on: 1998-01-12
• Released on: 1998-01-12
• Original language: English
• Number of items: 1
• Dimensions: 8.38" h x .25" w x 7.00" l,
• Binding: Hardcover
• 32 pages

From Publishers Weekly
Dubois's effectively unadorned, humor-infused illustrations keep this charming tale, an import from France, from becoming precious. Lola the hamster runs the gamut of facial expressions throughout her rather frustrating day, which begins when she awakens to feel "something special on the tip of her tongue." Preschoolers may or may not put the title together with what Lola has to say, but will likely identify with her indignation that virtually everyone?including her parents, teacher and classmates?is just too preoccupied (or, in the case of "the annoying boy" sitting next to her at school, simply not worthy) to listen to her important message. After spending hours sulking?which Dubois depicts with a comic flair bound to further endear the furry heroine to young readers?Lola finally blurts out her long-suppressed words, which "worked their magic" with her suddenly doting parents. Featuring a relatively small trim size and an appealing price, this is a sweet (but not too) little book about the power of love. Ages 2-6.
Copyright 1998 Reed Business Information, Inc.

From School Library Journal
PreSchool-Grade 1?Adorable illustrations create the magic for this simple, sweet story of Lola, a hamster, and the day she searches for the right time to say, "I love you." Especially charming pictures show Lola's cheeks puffed out with love as she drags a blanket down the hallway, where (on the next page) she sees her mother and father kiss good-bye. Later, her mother is too busy for special words, and the school bus is too noisy. Lola's growing frustration over her inability to express herself is delightfully drawn. Each picture shows the little creature more and more distraught, until she finally explodes with emotion at dinnertime. Lola's parents respond generously with kisses, and all is well until bedtime when Lola worries whether her special words will be back on her lips in the morning. I Love You So Much deserves a place beside the numerous other books that deal with the expression of family love because this endearing little hamster finds as much satisfaction in declaring love as in hearing it.?Jackie Hechtkopf, Talent House School, Fairfax, VA
Copyright 1998 Reed Business Information, Inc.

From Kirkus Reviews
Resembling in spirit and content such books as Sam McBratney's Guess How Much I Love You? (1995, not reviewed), this book stars Lola, a nut-brown hamster who could be an adopted cousin of Nutbrown Hare. Lola feels words puffing out her cheeks, bursting inside her, but when she tries to express her special words, her father is leaving for work and her mother is too busy. The school bus, cafeteria, and playground are too noisy for the words to be heard, and the teacher is preoccupied. Lola returns home and sulks until the words unwittingly ``came flying out of her mouth and worked their magic.'' It's no surprise that Lola's special words are ``I love you, I love you! I love you so much!'' Hugs abound among the puffy-cheeked rodents in this mushy, overstated tale and its greeting-card message. (Book-of-the- Month-Club selection) (Picture book. 2-5) -- Copyright ©1997, Kirkus Associates, LP. All rights reserved.

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1 of 5 people found the following review helpful.
Wonderful story and illustrations
By A Customer
I purchased this book in Dutch when I was visiting Holland a few weeks ago. I always purchase a childrens' book for a little friend of mine when I travel overseas. Sometimes I'm able to find something in the native language with an English translation. Or, I buy the native language version and get some help with a translation. I spent quite a while looking through the childrens' section in an Amsterdam bookstore and fell in love with the story (which I thought I understood in spite of my lack of understanding of Dutch) and the illustrations. I got some help translating the book and will be curious to see how close my version comes to the published one! The illustrations are wonderful. I think they will appeal to 2-5 year-olds and also to the adults reading to them. There are some wonderful little details in them.

2 of 2 people found the following review helpful.
Some times you just have to say it...........
By Deborah L. Woodstuff
This book is wonderful! The pictures are great and the story is lovely.
My 7 year old refers to Lola as the little girl whose cheeks keep getting biggger until the words just have to come out.
The book only takes about 5 minutes to read but the message will last a life time. It tells children, and parents, how important it is that we tell the people we love, "I love you, I love you, I love you so much!"
This would be a great book for new parents to begin reading to their bundle of joy right from the start.
A favorite in our home and is sure to be one in your home too.

0 of 1 people found the following review helpful.
A Sweet Must Have
By Leah
If you are like me-bring tissues. It's just so sweet, I cry every time and my son likes it so much that he still requests it (at almost 7).

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• Sales Rank: #11663678 in Books
• Published on: 2009
• Binding: Audio Cassette

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This book examines the development of party politics in the region of Western Balkans, describing party politics and analyzing inter-ethnic or inter-party cooperation and competition.

Beginning with a thematic overview of the electoral systems and their link to the party systems, the authors consider the legacy of socialist/communist parties; compare the nationalist parties in the region; and explore opportunities for the national minorities. The book then provides detailed country case studies on Croatia, Bosnia and Herzegovina, Serbia, Montenegro, Kosovo, Macedonia and Albania that:

• Provide an overview of the development of the respective political system since 1990, presenting key changes over time
• Depict important political issues in each of these countries and explains parties´ particular policies in relation to these issues
• Discuss the level of democracy as well as ethnic minorities in the given states
• Explore the extent to which nationalism has dominated party organization, the stability of the parties, important changes in the party policies, and their electoral performance and personalisation of the parties

Bringing together a range of specialist experts on the Balkans, this book will be of interest to students and scholars of party politics, comparative European politics, post-communist politics, nationalism, Southern European and Western Balkan politics.

• Sales Rank: #12440648 in Books
• Published on: 2009-10-30
• Original language: English
• Number of items: 1
• Dimensions: 9.21" h x .63" w x 6.14" l, 1.15 pounds
• Binding: Hardcover
• 256 pages

About the Author

Vera Stojarová works as an Academic Researcher at the Institute for Comparative Political Research in Brno. The field of her professional interest is research on political and party systems in the Balkan countries.

Peter Emerson works as the director of the de Borda Institute, an international NGO which specialises in promoting preference voting, especially in plebiscites on sovereignty. His work abroad has centred on conflict zones in the Balkans, the Caucasus, and East Africa.

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• Sales Rank: #1274724 in Books
• Brand: Hal Leonard
• Published on: 2015-06-23
• Original language: English
• Number of items: 1
• Dimensions: 12.00" h x .26" w x 9.00" l, .0 pounds
• Binding: Paperback
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About the Author
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• Sales Rank: #1929165 in Books
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• Sales Rank: #6665635 in Books
• Published on: 2000-10-16
• Binding: Paperback

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